From reducing the fine lines and wrinkles of aging to tightening loose saggy skin, it is easy to see the benefits of a facelift. While effective for improving the look, texture, and tightness of your skin, facelifts are invasive surgical procedures that require proper rest for effective healing. After the procedure, you will experience swelling, bruising, and discomfort, which may take 10 to 14 days to subside. Using these simple solutions, you can naturally ease your swelling and discomfort after your facelift.
After your surgery, spend some time relaxing at home with a cold compress on your face. Your surgeon may give you a compress to store inside your freezer to keep chilled before using. Ice packs or a bag of frozen peas will also work.
The skin around your eye is extremely thin and fragile, so you will experience swelling, bruising, and discomfort in this area, even though no incisions were made near the actual eye.
Hold your cold compress in place on your cheeks and over your eye area for 30 minutes before releasing. Repeat multiple times per day to not only reduce swelling and bruising, but also to numb the area for pain relief.
Following a well-balanced diet is essential for your underlying health and wellness, but adding a few supplements into your daily routine can help you reduce naturally reduce swelling and discomfort after surgery. Here are a few to consider:
- Bromelain – This anti-inflammatory supplement will reduce the swelling, bruising, and pain after your facelift. For efficient, effective recovery after your surgery, take 1000 mg of bromelain three times a day between meals. If you prefer to increase your intake of bromelain through food, snack on the juicy, fiber-rich core of a pineapple. Or, make a smoothie each day using fresh pineapple juice.
- Arnica – Applying a topical cream that contains arnica to swollen, bruised, and painful areas after your surgery can reduce your discomfort, as well. Apply a thin layer of the ointment to the surface of your skin and allow to dry. Arnica contains anti-inflammatory properties that effectively relieve swelling and pain. If you prefer a supplement, consider taking Arnica capsules or tablets each day during your recovery.
A facelift surgery is an effective option for improving the look and feel of your skin, but proper recovery is essential for the surgery's success. Using these simple solutions, you can heal with a reduced amount of swelling, bruising, and discomfort. Contact a business, such as the Newport Center for Special Surgery, for more information.